December 1, 2014
Physical Fitness
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong."
President John F. Kennedy
Reflection: I agree with President Kennedy and his words because I think they make complete sense. I also believe that our physical fitness is a very important item in our life and I personally think that people in my community should focus more on their physical fitness. Without physical fitness it is difficult to achieve what we want if we can not make actions due to the fact that we are not fit.
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